Gender Differences in Depression and Coping Style

Depression is a disabling mental illness. Symptoms include prolonged sadness, hopelessness, impaired memory and concentration, low motivation and energy and suicidal thoughts. Factors separating clinical from subclinical depression are the number of symptoms and their severity. One can also experience a ‘blue period’ of self-limiting mild depressive symptoms with little dysfunction following significant life...

Managing Stress In Old Age

How to manage stress in old age.

Old age is the stage of life that we all experience in different capacities. As children, we see our grandparents, when we become adults our parents are going through this stage and then we ourselves go through this stage. Thus, old age is not an accident of life it is an unavoidable incident of...

How To Manage Your Anger

How to deal with anger management according to psychology

Anger is a perfectly normal human emotion which when dealt appropriately can even be considered as a healthy emotion. Everyone feels angry from time to time but sometimes it can lead us to do or say things that we later may regret. Anger is a very powerful feeling that happens when you are frustrated,...