Life throws a lot of unforeseen challenges at us every single day, and it’s not possible for each one of us to handle each one on our own. Therapy provides not only nonjudgmental support but helps us to see a new perspective and hear ideas we might not have come up on our own....
Life is a precious gift. But there is a distinction between simply existing and truly living. Most of us are going through our lives simply doing the mundane task of just surviving. Through this article, I want to share with you some of the habits which we should incorporate in our lives to live...
Old age is the stage of life that we all experience in different capacities. As children, we see our grandparents, when we become adults our parents are going through this stage and then we ourselves go through this stage. Thus, old age is not an accident of life it is an unavoidable incident of...
We all have heard the term OCD at some point in our lives, may be in different contexts. If a person is very orderly or a person is very particular about cleanliness, we say that the person has OCD, but this may not alway be the case. Through this post, let us try to...
For a creative professional, a creative block isn’t just frustrating it is potentially career damaging. When you rely on your creativity to pay the bills and build your reputation, you can’t afford to be short of ideas or the energy to put them into action. There are a number of ways to overcome creative...
Anger is a perfectly normal human emotion which when dealt appropriately can even be considered as a healthy emotion. Everyone feels angry from time to time but sometimes it can lead us to do or say things that we later may regret. Anger is a very powerful feeling that happens when you are frustrated,...
